By Liam Jones 
Hiking the Inca Trail to Machu Picchu, Peru
One of the most iconic adventures in South America is hiking the Inca Trail to the ancient city of Machu Picchu. This multi-day trek winds through misty mountain paths, ancient ruins, and cloud forests. Along the way, you’ll see breathtaking landscapes and get a true sense of the grandeur of the Andes. The final reward? Watching the sun rise over Machu Picchu—it’s an unforgettable moment.
While it’s a challenging trek, the Inca Trail is accessible for many travelers with moderate fitness levels. Guided tours provide meals, tents, and support so you can focus on soaking in the views and making new friends. Just book in advance, as permits are limited and sell out quickly!
Sandboarding in the Dunes of Huacachina, Peru
If you’re up for something thrilling and a little different, head to the desert oasis of Huacachina in southern Peru. Massive dunes surround this tiny village; one of the best ways to enjoy them is by sandboarding down their steep slopes. It’s like snowboarding but on hot, golden sand.
You can also take a dune buggy ride, an adrenaline-pumping experience. The drivers zoom up and down the dunes like a rollercoaster, making it a wild ride you won’t forget. After the action, you can relax by the lagoon, enjoy a cold drink, and watch the sunset over the desert.
Exploring the Amazon Rainforest, Brazil
For nature lovers and thrill seekers, venturing into the Amazon Rainforest is a dream. You can access the Brazilian Amazon through cities like Manaus and embark on guided tours deep into the jungle. Whether you’re kayaking through flooded forests or spotting wildlife like monkeys and caimans, the Amazon is full of surprises.
Adventure here comes in many forms, such as sleeping in jungle lodges, piranha fishing, or even spending a night in a hammock under the stars. It’s a true off-the-grid experience, and you’ll walk away with stories you’ll be telling for years. Just be prepared for the heat, humidity, and a little mud. It’s—it’s all part of the fun!
Trekking in Patagonia, Argentina, and Chile
Patagonia, shared by Argentina and Chile, is a paradise for trekkers and adventurers. Towering granite peaks, turquoise lakes, and glaciers that seem to go on forever make it one of the most dramatic landscapes on Earth. The Torres del Paine National Park in Chile and El Chaltén in Argentina are two must-visit spots for outdoor lovers.
Whether hiking to the famous Fitz Roy or tackling the multi-day “W” or “O” circuits in Torres del Paine, the experience is magical. The weather can be wild and unpredictable, adding to the thrill. Don’t forget your camera. Every corner of Patagonia looks like a postcard.
Whitewater Rafting in Baños, Ecuador
Baños is a small town in Ecuador that packs a big punch when it comes to adventure. Surrounded by waterfalls and active volcanoes, it’s known as the country’s adventure capital. One of the most popular activities here is whitewater rafting on the Pastaza River, where the rapids range from fun and bumpy to fast and furious.
After your river adventure, there’s plenty more to do, such as ziplining, canyoning, or even swinging over the edge of a cliff at the famous “Swing at the End of the World.” With its mix of thrills and natural beauty, Baños is the kind of place that adventurous couples, solo travelers, or groups will all love.
Mountain Biking the Death Road, Bolivia
The name sounds intense, and it is, but biking Bolivia’s Death Road is one of the most exciting adventures in South America. Officially known as Yungas Road, this narrow, winding path descends over 11,000 feet from high mountain peaks into lush jungle. It’s been turned into a thrilling downhill biking route.
While it was once considered the most dangerous road in the world, it’s now mostly used by bikers rather than vehicles. Local tour operators provide safety gear and guides; you’ll be rewarded with jaw-dropping views the whole way down. It’s not for the faint of heart, but the sense of accomplishment is real.
Climbing Volcanoes in Cotopaxi National Park, Ecuador
For those looking to reach new heights, Cotopaxi National Park in Ecuador offers the chance to climb one of the world’s most active volcanoes. The snow-capped Cotopaxi stands at nearly 20,000 feet and makes for an unforgettable ascent. Whether climbing to the summit or exploring the park, it’s an epic adventure.
You can also hike to mountain refuges or take on smaller volcanoes in the area if you’re not quite ready for a major climb. The high-altitude landscape and a sense of solitude and raw nature make Cotopaxi an ideal destination for adventurous souls who want to get off the beaten path.
Scuba Diving in the Galápagos Islands, Ecuador
The Galápagos Islands are a dream destination for wildlife lovers, and if you’re into diving, it’s an underwater wonderland. Diving here means swimming alongside sea lions, manta rays, turtles, and hammerhead sharks. The water can be rough and chilly, but the reward is worth every second.
For those less experienced, there are also incredible snorkeling spots to see colorful fish and marine iguanas. The Galápagos is a protected area, so tours are well-regulated and conservation-focused. Exploring the sea here is like stepping into a completely wild and unique National Geographic documentary.
Horseback Riding in the Andes, Colombia
In the Colombian Andes, adventure doesn’t always have to mean high speeds or steep climbs. Horseback riding through the countryside offers a slower, more immersive, and incredibly scenic experience. Places like Villa de Leyva or the Coffee Region provide the perfect backdrop of rolling hills, valleys, and rustic charm.
Guided rides can take you to hidden waterfalls, local farms, or ancient ruins while giving you a peaceful yet thrilling connection to the land. It’s a great way to see the less-touristy side of Colombia and share a special experience with a local guide or travel partner. You’ll probably meet a few friendly donkeys and dogs along the way.